cheddar jack vs LOW FAT YOGURT 1.5% MILKFAT VIVO
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cheddar jack
LOW FAT YOGURT 1.5% MILKFAT VIVO
The Verdict: Which is Better?
When placing cheddar jack and LOW FAT YOGURT 1.5% MILKFAT VIVO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
cheddar jack is the more energy-dense option here, packing 322 more calories per 100g than LOW FAT YOGURT 1.5% MILKFAT VIVO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? cheddar jack offers a protein boost with 25g per 100g, outperforming LOW FAT YOGURT 1.5% MILKFAT VIVO in this category.
Frequently Asked Questions
Which is healthier: cheddar jack or LOW FAT YOGURT 1.5% MILKFAT VIVO?
It depends on your goals. cheddar jack has 393 calories, while LOW FAT YOGURT 1.5% MILKFAT VIVO has 70.7964601769911 calories. Check the detailed table above for sugar and fat content.
Is cheddar jack vegan?
No, cheddar jack is not certified vegan.
What is the calorie difference between cheddar jack and LOW FAT YOGURT 1.5% MILKFAT VIVO?
There is a difference of 322 calories per 100g between the two products.
