Head-to-Head Analysis

Cheese With Jalapenos vs Cottage cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese With Jalapenos

Cheese With Jalapenos

Not Vegan
VS
Package of Cottage cheese

Cottage cheese

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
70.8 kcal
0g
Sugars
4.4g
40g
Fat
0.2g
13.3g
Protein
10.6g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Cheese With Jalapenos and Cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese With Jalapenos is the more energy-dense option here, packing 363 more calories per 100g than Cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese With Jalapenos takes the lead with only 0g of sugar per 100g, whereas Cottage cheese contains 4.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese With Jalapenos offers a protein boost with 13.33g per 100g, outperforming Cottage cheese in this category.

Frequently Asked Questions

Which is healthier: Cheese With Jalapenos or Cottage cheese?

It depends on your goals. Cheese With Jalapenos has 433.33 calories, while Cottage cheese has 70.8 calories. Check the detailed table above for sugar and fat content.

Is Cheese With Jalapenos vegan?

No, Cheese With Jalapenos is not certified vegan.

What is the calorie difference between Cheese With Jalapenos and Cottage cheese?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.