Head-to-Head Analysis

Cheesy Chicken Broccoli Pasta Bake vs Sirloin Tender Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheesy Chicken Broccoli Pasta Bake

Cheesy Chicken Broccoli Pasta Bake

Not Vegan
VS
Top Pick
Package of Sirloin Tender Steak

Sirloin Tender Steak

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
0 kcal
1.7g
Sugars
0g
6.4g
Fat
0g
8.1g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Cheesy Chicken Broccoli Pasta Bake and Sirloin Tender Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheesy Chicken Broccoli Pasta Bake is the more energy-dense option here, packing 136 more calories per 100g than Sirloin Tender Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheesy Chicken Broccoli Pasta Bake contains significantly more sugar (1.69g) compared to the milder Sirloin Tender Steak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sirloin Tender Steak is undeniably the healthier pick.

Looking to build muscle? Cheesy Chicken Broccoli Pasta Bake offers a protein boost with 8.05g per 100g, outperforming Sirloin Tender Steak in this category.

Frequently Asked Questions

Which is healthier: Cheesy Chicken Broccoli Pasta Bake or Sirloin Tender Steak?

It depends on your goals. Cheesy Chicken Broccoli Pasta Bake has 136 calories, while Sirloin Tender Steak has 0 calories. Check the detailed table above for sugar and fat content.

Is Cheesy Chicken Broccoli Pasta Bake vegan?

No, Cheesy Chicken Broccoli Pasta Bake is not certified vegan.

What is the calorie difference between Cheesy Chicken Broccoli Pasta Bake and Sirloin Tender Steak?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.