Chicken Bone Broth vs broth vegetable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Bone Broth
broth vegetable
The Verdict: Which is Better?
When placing Chicken Bone Broth and broth vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Bone Broth is the more energy-dense option here, packing 157 more calories per 100g than broth vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Bone Broth contains significantly more sugar (8.33g) compared to the milder broth vegetable (0.83g). If you are monitoring your insulin levels or trying to cut down on sweets, broth vegetable is undeniably the healthier pick.
Looking to build muscle? Chicken Bone Broth offers a protein boost with 16.7g per 100g, outperforming broth vegetable in this category.
Frequently Asked Questions
Which is healthier: Chicken Bone Broth or broth vegetable?
It depends on your goals. Chicken Bone Broth has 167 calories, while broth vegetable has 10 calories. Check the detailed table above for sugar and fat content.
Is Chicken Bone Broth vegan?
No, Chicken Bone Broth is not certified vegan.
What is the calorie difference between Chicken Bone Broth and broth vegetable?
There is a difference of 157 calories per 100g between the two products.
