Chickpea Puffs Jal Cheddar vs Brownie Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chickpea Puffs Jal Cheddar
Brownie Mix
The Verdict: Which is Better?
When placing Chickpea Puffs Jal Cheddar and Brownie Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chickpea Puffs Jal Cheddar is the more energy-dense option here, packing 107 more calories per 100g than Brownie Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chickpea Puffs Jal Cheddar takes the lead with only 3.57g of sugar per 100g, whereas Brownie Mix contains 57.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chickpea Puffs Jal Cheddar offers a protein boost with 14.3g per 100g, outperforming Brownie Mix in this category.
Frequently Asked Questions
Which is healthier: Chickpea Puffs Jal Cheddar or Brownie Mix?
It depends on your goals. Chickpea Puffs Jal Cheddar has 464 calories, while Brownie Mix has 357 calories. Check the detailed table above for sugar and fat content.
Is Chickpea Puffs Jal Cheddar vegan?
No, Chickpea Puffs Jal Cheddar is not certified vegan.
What is the calorie difference between Chickpea Puffs Jal Cheddar and Brownie Mix?
There is a difference of 107 calories per 100g between the two products.
