Head-to-Head Analysis

Chili with Beans vs Spanish rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chili with Beans

Chili with Beans

Not Vegan
VS
Top Pick
Package of Spanish rice

Spanish rice

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
373 kcal
2.4g
Sugars
1.7g
5.2g
Fat
5.1g
7.5g
Protein
8.5g
1g
Salt
2.8g

The Verdict: Which is Better?

When placing Chili with Beans and Spanish rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chili with Beans is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chili with Beans or Spanish rice?

It depends on your goals. Chili with Beans has 119 calories, while Spanish rice has 373 calories. Check the detailed table above for sugar and fat content.

Is Chili with Beans vegan?

No, Chili with Beans is not certified vegan.

What is the calorie difference between Chili with Beans and Spanish rice?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.