Head-to-Head Analysis

Chobani flip vs Fat Free Natural Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chobani flip

Chobani flip

Not Vegan
VS
Top Pick
Package of Fat Free Natural Cheddar Cheese

Fat Free Natural Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
161 kcal
18g
Sugars
0g
3.1g
Fat
0g
9g
Protein
32.1g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Chobani flip and Fat Free Natural Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chobani flip is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chobani flip contains significantly more sugar (18g) compared to the milder Fat Free Natural Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fat Free Natural Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chobani flip or Fat Free Natural Cheddar Cheese?

It depends on your goals. Chobani flip has 150 calories, while Fat Free Natural Cheddar Cheese has 161 calories. Check the detailed table above for sugar and fat content.

Is Chobani flip vegan?

No, Chobani flip is not certified vegan.

What is the calorie difference between Chobani flip and Fat Free Natural Cheddar Cheese?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.