Head-to-Head Analysis

CHOC CARAMEL vs Multigrain Crackers with Sunflower and Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHOC CARAMEL

CHOC CARAMEL

Not Vegan
VS
Top Pick
Package of Multigrain Crackers with Sunflower and Flax Seeds

Multigrain Crackers with Sunflower and Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
449.6 kcal
Energy
433 kcal
38.5g
Sugars
10g
19.2g
Fat
20g
8g
Protein
6.7g
0.3g
Salt
2.2g

The Verdict: Which is Better?

When placing CHOC CARAMEL and Multigrain Crackers with Sunflower and Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHOC CARAMEL is the more energy-dense option here, packing 17 more calories per 100g than Multigrain Crackers with Sunflower and Flax Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHOC CARAMEL contains significantly more sugar (38.5g) compared to the milder Multigrain Crackers with Sunflower and Flax Seeds (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Crackers with Sunflower and Flax Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHOC CARAMEL or Multigrain Crackers with Sunflower and Flax Seeds?

It depends on your goals. CHOC CARAMEL has 449.6 calories, while Multigrain Crackers with Sunflower and Flax Seeds has 433 calories. Check the detailed table above for sugar and fat content.

Is CHOC CARAMEL vegan?

No, CHOC CARAMEL is not certified vegan.

What is the calorie difference between CHOC CARAMEL and Multigrain Crackers with Sunflower and Flax Seeds?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.