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Specially selected Tuna steaks (Aldis)

Specially selected Tuna steaks (Aldis) nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'fish'

Health ScoreExcellent
90/100
Calories
90
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Fish

One of the Top 9 Major Allergens. Unlike other allergies, fish allergies often develop in adulthood and can cause severe reactions.

Moderate Caution

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Full Ingredients List:

MARINATED YELLOWFIN TUNA (Thunnus albacares) [YELLOWFIN TUNA (FISH), WATER, SALT, SODIUM CITRATE (PRESERVATIVE), SODIUM ASCORBATE (COLOR RETENTION), NATURAL FLAVORING], GARLIC AND PARSLEY SAUCE [FLAVORING (GARLIC POWDER, SALT, PARSLEY POWDER, MAIZE MALTODEXTRIN, VEGETABLE FIBER (BAMBOO), BLACK PEPPER, CHILI POWDER), WATER, SALT, MALTODEXTRIN]

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

OK

What you need to know

Fat in low quantity (1g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.43g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Sugar Free

Cons & Warnings

  • Contains Fish

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Specially selected Tuna steaks (Aldis) truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 90/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Fish. One of the Top 9 Major Allergens. Unlike other allergies, fish allergies often develop in adulthood and can cause severe reactions. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Specially selected Tuna steaks (Aldis) achieves a CakeID Score of 90/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is Specially selected Tuna steaks (Aldis) healthy?
Yes. With a score of 90/100, Specially selected Tuna steaks (Aldis) is considered a healthy option with a clean ingredient profile.
Is Specially selected Tuna steaks (Aldis) Vegan?
No. Contains 'fish'.
Does it contain harmful additives?
Yes, it contains Fish, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
90
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 90 kcal in 100g, you'd need to:

9
Run
11
Cycle
23
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.