Head-to-Head Analysis

Chocolate Chip vs Chocolate Chip Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chip

Chocolate Chip

Not Vegan
VS
Package of Chocolate Chip Muffin

Chocolate Chip Muffin

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
407 kcal
12.1g
Sugars
31g
21.2g
Fat
20.4g
12.1g
Protein
6.2g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Chocolate Chip and Chocolate Chip Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Chip takes the lead with only 12.1g of sugar per 100g, whereas Chocolate Chip Muffin contains 31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Chip offers a protein boost with 12.1g per 100g, outperforming Chocolate Chip Muffin in this category.

Frequently Asked Questions

Which is healthier: Chocolate Chip or Chocolate Chip Muffin?

Chocolate Chip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Chip vegan?

No, Chocolate Chip is not certified vegan.

What is the calorie difference between Chocolate Chip and Chocolate Chip Muffin?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.