Head-to-Head Analysis

Chocolate chip mini muffins vs Berry sunflower butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate chip mini muffins

Chocolate chip mini muffins

Not Vegan
VS
Top Pick
Package of Berry sunflower butter

Berry sunflower butter

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
620 kcal
37.5g
Sugars
10g
16.7g
Fat
50g
4.2g
Protein
22g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Chocolate chip mini muffins and Berry sunflower butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate chip mini muffins is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate chip mini muffins contains significantly more sugar (37.5g) compared to the milder Berry sunflower butter (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry sunflower butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate chip mini muffins or Berry sunflower butter?

It depends on your goals. Chocolate chip mini muffins has 375 calories, while Berry sunflower butter has 620 calories. Check the detailed table above for sugar and fat content.

Is Chocolate chip mini muffins vegan?

No, Chocolate chip mini muffins is not certified vegan.

What is the calorie difference between Chocolate chip mini muffins and Berry sunflower butter?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.