Head-to-Head Analysis

Chocolate Sandwich Cookies vs Clif Kid ZBar Iced Oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Sandwich Cookies

Chocolate Sandwich Cookies

Not Vegan
VS
Top Pick
Package of Clif Kid ZBar Iced Oatmeal Cookie

Clif Kid ZBar Iced Oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
417 kcal
39.7g
Sugars
27.8g
19.1g
Fat
13.9g
4.4g
Protein
5.6g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Chocolate Sandwich Cookies and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Sandwich Cookies is the more energy-dense option here, packing 68 more calories per 100g than Clif Kid ZBar Iced Oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Sandwich Cookies contains significantly more sugar (39.7g) compared to the milder Clif Kid ZBar Iced Oatmeal Cookie (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif Kid ZBar Iced Oatmeal Cookie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Sandwich Cookies or Clif Kid ZBar Iced Oatmeal Cookie?

It depends on your goals. Chocolate Sandwich Cookies has 485 calories, while Clif Kid ZBar Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Sandwich Cookies vegan?

No, Chocolate Sandwich Cookies is not certified vegan.

What is the calorie difference between Chocolate Sandwich Cookies and Clif Kid ZBar Iced Oatmeal Cookie?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.