Head-to-Head Analysis

Chocolate Sea Salt vs Itty Bitty Minis Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
VS
Package of Itty Bitty Minis Pretzels

Itty Bitty Minis Pretzels

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
393 kcal
2.2g
Sugars
3.6g
26.7g
Fat
1.8g
26.7g
Protein
10.7g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Chocolate Sea Salt and Itty Bitty Minis Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Sea Salt is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Sea Salt takes the lead with only 2.22g of sugar per 100g, whereas Itty Bitty Minis Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Sea Salt offers a protein boost with 26.7g per 100g, outperforming Itty Bitty Minis Pretzels in this category.

Frequently Asked Questions

Which is healthier: Chocolate Sea Salt or Itty Bitty Minis Pretzels?

Chocolate Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Sea Salt vegan?

No, Chocolate Sea Salt is not certified vegan.

What is the calorie difference between Chocolate Sea Salt and Itty Bitty Minis Pretzels?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.