Head-to-Head Analysis

Chocolate Whey Protein Powder vs Organic Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Whey Protein Powder

Chocolate Whey Protein Powder

Not Vegan
VS
Top Pick
Package of Organic Pumpkin Seeds

Organic Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
170 kcal
2.9g
Sugars
0g
2.9g
Fat
13g
71.4g
Protein
8g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Whey Protein Powder and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Whey Protein Powder is the more energy-dense option here, packing 173 more calories per 100g than Organic Pumpkin Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Whey Protein Powder contains significantly more sugar (2.86g) compared to the milder Organic Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pumpkin Seeds is undeniably the healthier pick.

Looking to build muscle? Chocolate Whey Protein Powder offers a protein boost with 71.4g per 100g, outperforming Organic Pumpkin Seeds in this category.

Frequently Asked Questions

Which is healthier: Chocolate Whey Protein Powder or Organic Pumpkin Seeds?

It depends on your goals. Chocolate Whey Protein Powder has 343 calories, while Organic Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Whey Protein Powder vegan?

No, Chocolate Whey Protein Powder is not certified vegan.

What is the calorie difference between Chocolate Whey Protein Powder and Organic Pumpkin Seeds?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.