Chocolate whole milk vs Greek Nonfat Yogurt Coconut Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate whole milk
Greek Nonfat Yogurt Coconut Cream
The Verdict: Which is Better?
When placing Chocolate whole milk and Greek Nonfat Yogurt Coconut Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate whole milk is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chocolate whole milk takes the lead with only 11.25g of sugar per 100g, whereas Greek Nonfat Yogurt Coconut Cream contains 15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chocolate whole milk or Greek Nonfat Yogurt Coconut Cream?
Chocolate whole milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chocolate whole milk vegan?
No, Chocolate whole milk is not certified vegan.
What is the calorie difference between Chocolate whole milk and Greek Nonfat Yogurt Coconut Cream?
There is a difference of 38 calories per 100g between the two products.
