Head-to-Head Analysis

Chunky Salsa vs Cinnamon sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky Salsa

Chunky Salsa

Not Vegan
VS
Top Pick
Package of Cinnamon sugar

Cinnamon sugar

Not Vegan
Nutritional Facts (per 100g)
31 kcal
Energy
10 kcal
6.3g
Sugars
2g
0g
Fat
0g
0g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Chunky Salsa and Cinnamon sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky Salsa is the more energy-dense option here, packing 21 more calories per 100g than Cinnamon sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chunky Salsa contains significantly more sugar (6.25g) compared to the milder Cinnamon sugar (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chunky Salsa or Cinnamon sugar?

It depends on your goals. Chunky Salsa has 31 calories, while Cinnamon sugar has 10 calories. Check the detailed table above for sugar and fat content.

Is Chunky Salsa vegan?

No, Chunky Salsa is not certified vegan.

What is the calorie difference between Chunky Salsa and Cinnamon sugar?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.