Head-to-Head Analysis

Cinnamon banana chip vs California chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon banana chip

Cinnamon banana chip

Not Vegan
VS
Package of California chopped dates

California chopped dates

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
325 kcal
26.7g
Sugars
62.5g
40g
Fat
0g
6.7g
Protein
2.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon banana chip and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon banana chip is the more energy-dense option here, packing 208 more calories per 100g than California chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cinnamon banana chip takes the lead with only 26.666666666667g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon banana chip offers a protein boost with 6.6666666666667g per 100g, outperforming California chopped dates in this category.

Frequently Asked Questions

Which is healthier: Cinnamon banana chip or California chopped dates?

It depends on your goals. Cinnamon banana chip has 533.33333333333 calories, while California chopped dates has 325 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon banana chip vegan?

No, Cinnamon banana chip is not certified vegan.

What is the calorie difference between Cinnamon banana chip and California chopped dates?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.