Head-to-Head Analysis

Cinnamon frosted shredded wheat cereal wonyx sorghum vs Persian Plant Based Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon frosted shredded wheat cereal wonyx sorghum

Cinnamon frosted shredded wheat cereal wonyx sorghum

Not Vegan
VS
Top Pick
Package of Persian Plant Based Meatballs

Persian Plant Based Meatballs

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
177 kcal
23.1g
Sugars
8.8g
1.9g
Fat
4.4g
7.7g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Cinnamon frosted shredded wheat cereal wonyx sorghum and Persian Plant Based Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon frosted shredded wheat cereal wonyx sorghum is the more energy-dense option here, packing 208 more calories per 100g than Persian Plant Based Meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon frosted shredded wheat cereal wonyx sorghum contains significantly more sugar (23.08g) compared to the milder Persian Plant Based Meatballs (8.8495575221239g). If you are monitoring your insulin levels or trying to cut down on sweets, Persian Plant Based Meatballs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon frosted shredded wheat cereal wonyx sorghum or Persian Plant Based Meatballs?

It depends on your goals. Cinnamon frosted shredded wheat cereal wonyx sorghum has 385 calories, while Persian Plant Based Meatballs has 176.99115044248 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon frosted shredded wheat cereal wonyx sorghum vegan?

No, Cinnamon frosted shredded wheat cereal wonyx sorghum is not certified vegan.

What is the calorie difference between Cinnamon frosted shredded wheat cereal wonyx sorghum and Persian Plant Based Meatballs?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.