Head-to-Head Analysis

Cinnamon Toast Crunch Loafrd vs Broccoli bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Toast Crunch Loafrd

Cinnamon Toast Crunch Loafrd

Not Vegan
VS
Top Pick
Package of Broccoli bites

Broccoli bites

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
153 kcal
28.6g
Sugars
1.2g
14.3g
Fat
8.2g
4.8g
Protein
2.4g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Cinnamon Toast Crunch Loafrd and Broccoli bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Toast Crunch Loafrd is the more energy-dense option here, packing 276 more calories per 100g than Broccoli bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Toast Crunch Loafrd contains significantly more sugar (28.6g) compared to the milder Broccoli bites (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli bites is undeniably the healthier pick.

Looking to build muscle? Cinnamon Toast Crunch Loafrd offers a protein boost with 4.76g per 100g, outperforming Broccoli bites in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Crunch Loafrd or Broccoli bites?

It depends on your goals. Cinnamon Toast Crunch Loafrd has 429 calories, while Broccoli bites has 153 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Crunch Loafrd vegan?

No, Cinnamon Toast Crunch Loafrd is not certified vegan.

What is the calorie difference between Cinnamon Toast Crunch Loafrd and Broccoli bites?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.