Family & Pet Safety
Not Dog Safe 🐶❌
Pregnancy Safe? 🤰✅
Safe for consumption.
Limit for Kids 👶⚠️
Ingredient Decoder
High Risk Additives
Sodium Nitrate
A preservative commonly used in processed meats like bacon and jerky to maintain color. It can convert into nitrosamines in the body, which are known carcinogens.
Moderate Caution
Soybean Oil
A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.
Dextrose
A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
Avoid
Keto
Avoid
What you need to know
Fat in high quantity (20g)
A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in high quantity (9.4117647058824g)
High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.
Source: National Health Service UK (NHS)
Sugars in low quantity (1.1764705882353g)
Low sugar content. Good for weight control and dental health.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (2.764705882353g)
High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- ● Low Sugar
Cons & Warnings
- ● Contains Sodium Nitrate
- ● High Sodium
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
CakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
An independent health and safety review of Genoa Salami, Provolone Cheese & Breadsticks. We check for banned additives, hidden sugars, and overall nutritional value. With a calculated health score of 60/100, here is the deep dive into what you are actually eating.
⚠️ Additive Watch: Critical Flags
The ingredient list reveals the presence of Sodium Nitrate. A preservative commonly used in processed meats like bacon and jerky to maintain color. It can convert into nitrosamines in the body, which are known carcinogens. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.
Nutritional Balance
With only 1g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 20g of protein.
Keto & Diet Matchmaker
For those following a strict Keto diet, Genoa Salami, Provolone Cheese & Breadsticks is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 25g of carbohydrates, which instantly consumes roughly 125% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Genoa Salami, Provolone Cheese & Breadsticks achieves a CakeID Score of 60/100.
Health Recommendations
Sodium Watch
Contains 2.8g salt/100g. Drink water.
Muscle Fuel
Great protein source.
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Frequently Asked Questions
Is Genoa Salami, Provolone Cheese & Breadsticks healthy? ▼
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 376 kcal in 100g, you'd need to:
Sugar Visualization
1 cube ≈ 4g sugar (Contains ~0 cubes)
Macros
FDA Check
Passed. No active recalls.
