Classic Sweet & Salty Trail Mix vs Veggie Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Sweet & Salty Trail Mix
Veggie Sticks
The Verdict: Which is Better?
When placing Classic Sweet & Salty Trail Mix and Veggie Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Sweet & Salty Trail Mix is the more energy-dense option here, packing 36 more calories per 100g than Veggie Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic Sweet & Salty Trail Mix contains significantly more sugar (29.4g) compared to the milder Veggie Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Sticks is undeniably the healthier pick.
Looking to build muscle? Classic Sweet & Salty Trail Mix offers a protein boost with 17.6g per 100g, outperforming Veggie Sticks in this category.
Frequently Asked Questions
Which is healthier: Classic Sweet & Salty Trail Mix or Veggie Sticks?
It depends on your goals. Classic Sweet & Salty Trail Mix has 500 calories, while Veggie Sticks has 464.29 calories. Check the detailed table above for sugar and fat content.
Is Classic Sweet & Salty Trail Mix vegan?
No, Classic Sweet & Salty Trail Mix is not certified vegan.
What is the calorie difference between Classic Sweet & Salty Trail Mix and Veggie Sticks?
There is a difference of 36 calories per 100g between the two products.
