Head-to-Head Analysis

clusters blueberry muffin vs Fruit & nut dark chocolate almond and coconut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of clusters blueberry muffin

clusters blueberry muffin

Not Vegan
VS
Package of Fruit & nut dark chocolate almond and coconut bar

Fruit & nut dark chocolate almond and coconut bar

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
475 kcal
7g
Sugars
25g
9g
Fat
32.5g
4g
Protein
7.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing clusters blueberry muffin and Fruit & nut dark chocolate almond and coconut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, clusters blueberry muffin is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, clusters blueberry muffin takes the lead with only 7g of sugar per 100g, whereas Fruit & nut dark chocolate almond and coconut bar contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: clusters blueberry muffin or Fruit & nut dark chocolate almond and coconut bar?

clusters blueberry muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is clusters blueberry muffin vegan?

No, clusters blueberry muffin is not certified vegan.

What is the calorie difference between clusters blueberry muffin and Fruit & nut dark chocolate almond and coconut bar?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.