Head-to-Head Analysis

Coastal Rugged Mature English Cheddar vs Flamin' Hot Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coastal Rugged Mature English Cheddar

Coastal Rugged Mature English Cheddar

Not Vegan
VS
Package of Flamin' Hot Crunchy

Flamin' Hot Crunchy

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
571 kcal
0g
Sugars
0g
35.3g
Fat
39.3g
24.7g
Protein
5.4g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Coastal Rugged Mature English Cheddar and Flamin' Hot Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coastal Rugged Mature English Cheddar is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Coastal Rugged Mature English Cheddar offers a protein boost with 24.7g per 100g, outperforming Flamin' Hot Crunchy in this category.

Frequently Asked Questions

Which is healthier: Coastal Rugged Mature English Cheddar or Flamin' Hot Crunchy?

It depends on your goals. Coastal Rugged Mature English Cheddar has 423 calories, while Flamin' Hot Crunchy has 571 calories. Check the detailed table above for sugar and fat content.

Is Coastal Rugged Mature English Cheddar vegan?

No, Coastal Rugged Mature English Cheddar is not certified vegan.

What is the calorie difference between Coastal Rugged Mature English Cheddar and Flamin' Hot Crunchy?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.