Head-to-Head Analysis

Coffee creamer vs Red Beans & Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coffee creamer

Coffee creamer

Not Vegan
VS
Package of Red Beans & Rice

Red Beans & Rice

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
133 kcal
0g
Sugars
0.8g
0g
Fat
1.9g
0g
Protein
3.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Coffee creamer and Red Beans & Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coffee creamer is the more energy-dense option here, packing 367 more calories per 100g than Red Beans & Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Coffee creamer or Red Beans & Rice?

It depends on your goals. Coffee creamer has 500 calories, while Red Beans & Rice has 133 calories. Check the detailed table above for sugar and fat content.

Is Coffee creamer vegan?

No, Coffee creamer is not certified vegan.

What is the calorie difference between Coffee creamer and Red Beans & Rice?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.