Cold Brew vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Brew
Applesauce
The Verdict: Which is Better?
When placing Cold Brew and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold Brew is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cold Brew takes the lead with only 3.33g of sugar per 100g, whereas Applesauce contains 19.47g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cold Brew or Applesauce?
Cold Brew appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cold Brew vegan?
No, Cold Brew is not certified vegan.
What is the calorie difference between Cold Brew and Applesauce?
There is a difference of 60 calories per 100g between the two products.
