Cooked Small Shrimp vs Chunk light tuna in vegetable oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cooked Small Shrimp
Chunk light tuna in vegetable oil
The Verdict: Which is Better?
When placing Cooked Small Shrimp and Chunk light tuna in vegetable oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooked Small Shrimp is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cooked Small Shrimp or Chunk light tuna in vegetable oil?
It depends on your goals. Cooked Small Shrimp has 83.3 calories, while Chunk light tuna in vegetable oil has 143 calories. Check the detailed table above for sugar and fat content.
Is Cooked Small Shrimp vegan?
No, Cooked Small Shrimp is not certified vegan.
What is the calorie difference between Cooked Small Shrimp and Chunk light tuna in vegetable oil?
There is a difference of 60 calories per 100g between the two products.
