Head-to-Head Analysis

Cookie Dough Bites vs Flackers Organic Flax Seed Crackers - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cookie Dough Bites

Cookie Dough Bites

Not Vegan
VS
Top Pick
Package of Flackers Organic Flax Seed Crackers - Sea Salt

Flackers Organic Flax Seed Crackers - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
533 kcal
40g
Sugars
0g
16.7g
Fat
40g
3.3g
Protein
20g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Cookie Dough Bites and Flackers Organic Flax Seed Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cookie Dough Bites is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cookie Dough Bites contains significantly more sugar (40g) compared to the milder Flackers Organic Flax Seed Crackers - Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flackers Organic Flax Seed Crackers - Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cookie Dough Bites or Flackers Organic Flax Seed Crackers - Sea Salt?

It depends on your goals. Cookie Dough Bites has 467 calories, while Flackers Organic Flax Seed Crackers - Sea Salt has 533 calories. Check the detailed table above for sugar and fat content.

Is Cookie Dough Bites vegan?

No, Cookie Dough Bites is not certified vegan.

What is the calorie difference between Cookie Dough Bites and Flackers Organic Flax Seed Crackers - Sea Salt?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.