Cool Original Doritos vs Garden Veggie Straws - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cool Original Doritos
Garden Veggie Straws - Sea Salt
The Verdict: Which is Better?
When placing Cool Original Doritos and Garden Veggie Straws - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cool Original Doritos is the more energy-dense option here, packing 15 more calories per 100g than Garden Veggie Straws - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cool Original Doritos takes the lead with only 1.9g of sugar per 100g, whereas Garden Veggie Straws - Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cool Original Doritos offers a protein boost with 6.1g per 100g, outperforming Garden Veggie Straws - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Cool Original Doritos or Garden Veggie Straws - Sea Salt?
It depends on your goals. Cool Original Doritos has 479 calories, while Garden Veggie Straws - Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Cool Original Doritos vegan?
No, Cool Original Doritos is not certified vegan.
What is the calorie difference between Cool Original Doritos and Garden Veggie Straws - Sea Salt?
There is a difference of 15 calories per 100g between the two products.
