Cool ranch Doritos vs LEMON SQUARE MILKIE BISCUIT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cool ranch Doritos
LEMON SQUARE MILKIE BISCUIT
The Verdict: Which is Better?
When placing Cool ranch Doritos and LEMON SQUARE MILKIE BISCUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cool ranch Doritos is the more energy-dense option here, packing 150 more calories per 100g than LEMON SQUARE MILKIE BISCUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cool ranch Doritos contains significantly more sugar (3.57g) compared to the milder LEMON SQUARE MILKIE BISCUIT (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LEMON SQUARE MILKIE BISCUIT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cool ranch Doritos or LEMON SQUARE MILKIE BISCUIT?
It depends on your goals. Cool ranch Doritos has 150 calories, while LEMON SQUARE MILKIE BISCUIT has 0 calories. Check the detailed table above for sugar and fat content.
Is Cool ranch Doritos vegan?
No, Cool ranch Doritos is not certified vegan.
What is the calorie difference between Cool ranch Doritos and LEMON SQUARE MILKIE BISCUIT?
There is a difference of 150 calories per 100g between the two products.
