Head-to-Head Analysis

coop Bio sonnenblumen kastenbrot vs Protein Donuts Vanilla Glazed Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of coop Bio sonnenblumen kastenbrot

coop Bio sonnenblumen kastenbrot

Not Vegan
VS
Top Pick
Package of Protein Donuts Vanilla Glazed Flavored

Protein Donuts Vanilla Glazed Flavored

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
246 kcal
0g
Sugars
0g
8.2g
Fat
9.2g
9.1g
Protein
30.8g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing coop Bio sonnenblumen kastenbrot and Protein Donuts Vanilla Glazed Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

coop Bio sonnenblumen kastenbrot is the more energy-dense option here, packing 35 more calories per 100g than Protein Donuts Vanilla Glazed Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: coop Bio sonnenblumen kastenbrot or Protein Donuts Vanilla Glazed Flavored?

It depends on your goals. coop Bio sonnenblumen kastenbrot has 281 calories, while Protein Donuts Vanilla Glazed Flavored has 246 calories. Check the detailed table above for sugar and fat content.

Is coop Bio sonnenblumen kastenbrot vegan?

No, coop Bio sonnenblumen kastenbrot is not certified vegan.

What is the calorie difference between coop Bio sonnenblumen kastenbrot and Protein Donuts Vanilla Glazed Flavored?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.