Cracker assortment sesame wheat vs Sweet & Salty Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cracker assortment sesame wheat
Sweet & Salty Kettle Corn
The Verdict: Which is Better?
When placing Cracker assortment sesame wheat and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cracker assortment sesame wheat is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cracker assortment sesame wheat takes the lead with only 6.6667g of sugar per 100g, whereas Sweet & Salty Kettle Corn contains 28.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cracker assortment sesame wheat offers a protein boost with 6.6667g per 100g, outperforming Sweet & Salty Kettle Corn in this category.
Frequently Asked Questions
Which is healthier: Cracker assortment sesame wheat or Sweet & Salty Kettle Corn?
Cracker assortment sesame wheat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cracker assortment sesame wheat vegan?
No, Cracker assortment sesame wheat is not certified vegan.
What is the calorie difference between Cracker assortment sesame wheat and Sweet & Salty Kettle Corn?
There is a difference of 100 calories per 100g between the two products.
