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Member's Mark
Member's Mark

Shredded Low-Moisture Part-Skim Mozzarella Cheese

Shredded Low-Moisture Part-Skim Mozzarella Cheese nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'milk'

Health ScoreExcellent
95/100
Calories
286
Sugar
0gZero Sugar!
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

abo Nutrition Facts About 16 servings per container Serving size 1/4 cup (28g) Amount per serving Calories Total Fat 5g Saturated Fat 3.5g % Daily Value* 6% 18% 80 SKILLET LAS TORTELLINI des Og in 6g Trans Fat 0g Cholesterol 15mg 5% min D 0.1mcg 15% cium 190mg Sodium 190mg 8% 0% n0.1mg 0% Potassium 30mp Dietary Fiber 0g Total Carbohydrate 2g 1% 0% COMENTS LOW-MOISTURE PART.M CHEESE (PASTEURIZED YM POTATO STARCH (ADDED TO NATAMYON A NATURA AM'S WEST, INC Total Sugars Og Includes Og Added Sugars 0%| Protein 6g Vitamin D 0.1mcg 0% Calcium 190mg 15% Iron 0.1mg 0% 0% Prep: 20 minutes Makes INGREDIENTS 1 lb. MEMBER'S MARK Ground Beef Β½ tsp. Salt % sp. Black Pepper 1alian Seasoning β€’24 oz. MEMBER'S MARK Marinara Sauce INSTRUCTIONS In a large skillet, over medium heat, brown the pepper, add Italian seasoning. Stir in the manga sce flakes. Add in the tortellini and simmer for 5 mins Spri evenly over the top of the tortellini. Cover and cok for a cheese is melted. Member's Mark Potassium 30mg The % Daily Value tells you how much a nutrient In a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR) CONTAINS MILK DISTRIBUTED BY SAM'S WEST, INC. BENTONVILLE, AR 72716 Best if used within 7 days of opening. KEEP REFRIGERATED how2recycle Questions or Comments? We would love to hear about your Member's Mark experience! Visit us at samsclub.com/membersmarkhelp LES 9 FLOZ ATER

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

πŸ₯©

Keto

OK

What you need to know

Fat in high quantity (17.9g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (12.5g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in low quantity (0g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.7g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score
  • ● Sugar Free

Cons & Warnings

  • ● High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Shredded Low-Moisture Part-Skim Mozzarella Cheese truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 95/100, here is the deep dive into what you are actually eating.

βœ… Ingredient Quality: Clean Label

A major advantage of Shredded Low-Moisture Part-Skim Mozzarella Cheese is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Sugar & Metabolic Impact

Impressively, this is a Zero Sugar product. This makes it an excellent candidate for Keto diets, diabetics, or anyone looking to reduce caloric intake without sacrificing flavor.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Shredded Low-Moisture Part-Skim Mozzarella Cheese achieves a CakeID Score of 95/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Sodium Watch

Contains 1.7g salt/100g. Drink water.

Muscle Fuel

Great protein source.

Frequently Asked Questions

Is Shredded Low-Moisture Part-Skim Mozzarella Cheese healthy? β–Ό
Yes. With a score of 95/100, Shredded Low-Moisture Part-Skim Mozzarella Cheese is considered a healthy option with a clean ingredient profile.
Is Shredded Low-Moisture Part-Skim Mozzarella Cheese Vegan? β–Ό
No. Contains 'milk'.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
286
% Daily Value*
Total Fat 18g23%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21g
Vitamin D 0mcg0%
Calcium 1000mg77%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 286 kcal in 100g, you'd need to:

29
Run
36
Cycle
72
Walk

Sugar Visualization

Sugar Free

1 cube β‰ˆ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.