Cream Cheese Spread vs Strawberry Melon Iced Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Cheese Spread
Strawberry Melon Iced Tea
The Verdict: Which is Better?
When placing Cream Cheese Spread and Strawberry Melon Iced Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cream Cheese Spread is the more energy-dense option here, packing 219 more calories per 100g than Strawberry Melon Iced Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cream Cheese Spread offers a protein boost with 4.76g per 100g, outperforming Strawberry Melon Iced Tea in this category.
Frequently Asked Questions
Which is healthier: Cream Cheese Spread or Strawberry Melon Iced Tea?
It depends on your goals. Cream Cheese Spread has 238 calories, while Strawberry Melon Iced Tea has 19 calories. Check the detailed table above for sugar and fat content.
Is Cream Cheese Spread vegan?
No, Cream Cheese Spread is not certified vegan.
What is the calorie difference between Cream Cheese Spread and Strawberry Melon Iced Tea?
There is a difference of 219 calories per 100g between the two products.
