Head-to-Head Analysis

Cream Cheese Spread, Mixed Berry vs Low moisture part-skim mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cream Cheese Spread, Mixed Berry

Cream Cheese Spread, Mixed Berry

Not Vegan
VS
Top Pick
Package of Low moisture part-skim mozzarella

Low moisture part-skim mozzarella

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
315.8 kcal
18.8g
Sugars
0g
25g
Fat
21.1g
6.3g
Protein
26.3g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Cream Cheese Spread, Mixed Berry and Low moisture part-skim mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Cheese Spread, Mixed Berry is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cream Cheese Spread, Mixed Berry contains significantly more sugar (18.75g) compared to the milder Low moisture part-skim mozzarella (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low moisture part-skim mozzarella is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cream Cheese Spread, Mixed Berry or Low moisture part-skim mozzarella?

It depends on your goals. Cream Cheese Spread, Mixed Berry has 312 calories, while Low moisture part-skim mozzarella has 315.78947368421 calories. Check the detailed table above for sugar and fat content.

Is Cream Cheese Spread, Mixed Berry vegan?

No, Cream Cheese Spread, Mixed Berry is not certified vegan.

What is the calorie difference between Cream Cheese Spread, Mixed Berry and Low moisture part-skim mozzarella?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.