Crunchy Mung Beans vs Lightly Salted Deluxe Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Mung Beans
Lightly Salted Deluxe Mixed Nuts
The Verdict: Which is Better?
When placing Crunchy Mung Beans and Lightly Salted Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Mung Beans is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crunchy Mung Beans takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Deluxe Mixed Nuts contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy Mung Beans offers a protein boost with 20g per 100g, outperforming Lightly Salted Deluxe Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Crunchy Mung Beans or Lightly Salted Deluxe Mixed Nuts?
Crunchy Mung Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crunchy Mung Beans vegan?
No, Crunchy Mung Beans is not certified vegan.
What is the calorie difference between Crunchy Mung Beans and Lightly Salted Deluxe Mixed Nuts?
There is a difference of 143 calories per 100g between the two products.
