Head-to-Head Analysis

Cut Green Beans vs Sliced Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cut Green Beans

Cut Green Beans

Not Vegan
VS
Top Pick
Package of Sliced Ripe Olives

Sliced Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
13.9 kcal
Energy
1030 kcal
1.4g
Sugars
0g
0g
Fat
97.6g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cut Green Beans and Sliced Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut Green Beans is the clear winner. With 1016 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cut Green Beans contains significantly more sugar (1.39g) compared to the milder Sliced Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Ripe Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cut Green Beans or Sliced Ripe Olives?

It depends on your goals. Cut Green Beans has 13.9 calories, while Sliced Ripe Olives has 1030 calories. Check the detailed table above for sugar and fat content.

Is Cut Green Beans vegan?

No, Cut Green Beans is not certified vegan.

What is the calorie difference between Cut Green Beans and Sliced Ripe Olives?

There is a difference of 1016 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.