Head-to-Head Analysis

Cut & peeled baby carrots vs Lil' Puffs Star-Berry Beet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cut & peeled baby carrots

Cut & peeled baby carrots

Not Vegan
VS
Top Pick
Package of Lil' Puffs Star-Berry Beet

Lil' Puffs Star-Berry Beet

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
0 kcal
5.9g
Sugars
0g
0g
Fat
0g
1.2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Cut & peeled baby carrots and Lil' Puffs Star-Berry Beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cut & peeled baby carrots is the more energy-dense option here, packing 41 more calories per 100g than Lil' Puffs Star-Berry Beet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cut & peeled baby carrots contains significantly more sugar (5.88g) compared to the milder Lil' Puffs Star-Berry Beet (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lil' Puffs Star-Berry Beet is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cut & peeled baby carrots or Lil' Puffs Star-Berry Beet?

It depends on your goals. Cut & peeled baby carrots has 41.2 calories, while Lil' Puffs Star-Berry Beet has 0 calories. Check the detailed table above for sugar and fat content.

Is Cut & peeled baby carrots vegan?

No, Cut & peeled baby carrots is not certified vegan.

What is the calorie difference between Cut & peeled baby carrots and Lil' Puffs Star-Berry Beet?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.