Head-to-Head Analysis

Deluxe Mixed Nuts vs French Style Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Mixed Nuts

Deluxe Mixed Nuts

Not Vegan
VS
Top Pick
Package of French Style Green Beans

French Style Green Beans

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
13.9 kcal
3.3g
Sugars
1.4g
53.3g
Fat
0g
16.7g
Protein
0.7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts and French Style Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts is the more energy-dense option here, packing 586 more calories per 100g than French Style Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe Mixed Nuts contains significantly more sugar (3.33g) compared to the milder French Style Green Beans (1.39g). If you are monitoring your insulin levels or trying to cut down on sweets, French Style Green Beans is undeniably the healthier pick.

Looking to build muscle? Deluxe Mixed Nuts offers a protein boost with 16.7g per 100g, outperforming French Style Green Beans in this category.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts or French Style Green Beans?

It depends on your goals. Deluxe Mixed Nuts has 600 calories, while French Style Green Beans has 13.9 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts vegan?

No, Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts and French Style Green Beans?

There is a difference of 586 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.