Head-to-Head Analysis

dingdong (o) 30g vs Tostitos Cantina Thin & Crispy Tortilla Chips 9 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of dingdong (o) 30g

dingdong (o) 30g

Not Vegan
VS
Top Pick
Package of Tostitos Cantina Thin & Crispy Tortilla Chips 9 Ounce Plastic Bag

Tostitos Cantina Thin & Crispy Tortilla Chips 9 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
536 kcal
3g
Sugars
0g
8g
Fat
28.6g
4g
Protein
7.1g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing dingdong (o) 30g and Tostitos Cantina Thin & Crispy Tortilla Chips 9 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, dingdong (o) 30g is the clear winner. With 466 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. dingdong (o) 30g contains significantly more sugar (3g) compared to the milder Tostitos Cantina Thin & Crispy Tortilla Chips 9 Ounce Plastic Bag (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos Cantina Thin & Crispy Tortilla Chips 9 Ounce Plastic Bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: dingdong (o) 30g or Tostitos Cantina Thin & Crispy Tortilla Chips 9 Ounce Plastic Bag?

It depends on your goals. dingdong (o) 30g has 70 calories, while Tostitos Cantina Thin & Crispy Tortilla Chips 9 Ounce Plastic Bag has 536 calories. Check the detailed table above for sugar and fat content.

Is dingdong (o) 30g vegan?

No, dingdong (o) 30g is not certified vegan.

What is the calorie difference between dingdong (o) 30g and Tostitos Cantina Thin & Crispy Tortilla Chips 9 Ounce Plastic Bag?

There is a difference of 466 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.