Head-to-Head Analysis

Dipped Brownies vs 6 cracker assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dipped Brownies

Dipped Brownies

Not Vegan
VS
Top Pick
Package of 6 cracker assortment

6 cracker assortment

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
438 kcal
10g
Sugars
6.3g
17.5g
Fat
18.8g
30g
Protein
6.3g
1.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Dipped Brownies and 6 cracker assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dipped Brownies is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dipped Brownies contains significantly more sugar (10g) compared to the milder 6 cracker assortment (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, 6 cracker assortment is undeniably the healthier pick.

Looking to build muscle? Dipped Brownies offers a protein boost with 30g per 100g, outperforming 6 cracker assortment in this category.

Frequently Asked Questions

Which is healthier: Dipped Brownies or 6 cracker assortment?

It depends on your goals. Dipped Brownies has 400 calories, while 6 cracker assortment has 438 calories. Check the detailed table above for sugar and fat content.

Is Dipped Brownies vegan?

No, Dipped Brownies is not certified vegan.

What is the calorie difference between Dipped Brownies and 6 cracker assortment?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.