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Orange Ice cream Bars

Orange Ice cream Bars nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
40/100
Calories
134
Sugar
21g
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Family & Pet Safety

🐶

Dog Friendly? 🐶✅

No specific toxins found.

🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ GUT HEALTH: May cause inflammation. (Cornucopia Institute)

Ingredient Decoder

High Risk Additives

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Moderate Caution

Carrageenan

A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS.

Polysorbate 80

An emulsifier used in ice cream to keep it creamy. Studies suggest it may disrupt the protective mucus layer of the gut, potentially leading to leaky gut and inflammation.

Full Ingredients List:

low fat ice cream (milk, buttermilk, whey, sugar, corn šyrup, cream, skim milk, contains 1% or less of mono , diglycerides, carob bean gum, tara gum, guar gum, carrageenan, natural flavors, polysorbate 80, vitamin a palmitate), orange fat free sherbet (water, sugar, corn syrup, milk*, whey, skim milk, contains 1% or less of citric acid, concentrated orange juice, oil of orange, hydroxypropyl methylcellulóse, guar gum, cellulose gum, annatto extract for color, xanthan gum), *adds a dietarily insignificant amount of fat, allergen information: contains milk,

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (1.79g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (1.34g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (21.4g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.1g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Corn Syrup
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Orange Ice cream Bars truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 40/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Corn Syrup. A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 21g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 5 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Orange Ice cream Bars achieves a CakeID Score of 40/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Orange Ice cream Bars healthy?
It depends on your goals. With a score of 40/100, it should be consumed in moderation as part of a balanced diet.
Is Orange Ice cream Bars Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Corn Syrup, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
134
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 21g
Protein 2g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 134 kcal in 100g, you'd need to:

13
Run
17
Cycle
34
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~5 cubes)

Macros

FDA Check

Passed. No active recalls.