Head-to-Head Analysis

Double Cheese Cracker Chips vs Pumpkin seeds roasted with salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Double Cheese Cracker Chips

Double Cheese Cracker Chips

Not Vegan
VS
Package of Pumpkin seeds roasted with salt

Pumpkin seeds roasted with salt

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
428.6 kcal
3.2g
Sugars
3.6g
25.8g
Fat
17.9g
6.5g
Protein
17.9g
2g
Salt
7.9g

The Verdict: Which is Better?

When placing Double Cheese Cracker Chips and Pumpkin seeds roasted with salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Cheese Cracker Chips is the more energy-dense option here, packing 87 more calories per 100g than Pumpkin seeds roasted with salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Double Cheese Cracker Chips or Pumpkin seeds roasted with salt?

It depends on your goals. Double Cheese Cracker Chips has 516 calories, while Pumpkin seeds roasted with salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Double Cheese Cracker Chips vegan?

No, Double Cheese Cracker Chips is not certified vegan.

What is the calorie difference between Double Cheese Cracker Chips and Pumpkin seeds roasted with salt?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.