Head-to-Head Analysis

Dry Roach Fish (Вобла Тушка) vs teriyaki turkey jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roach Fish (Вобла Тушка)

Dry Roach Fish (Вобла Тушка)

Not Vegan
VS
Package of teriyaki turkey jerky

teriyaki turkey jerky

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
285.7 kcal
0g
Sugars
25g
3.3g
Fat
3.6g
46.7g
Protein
35.7g
15g
Salt
4.1g

The Verdict: Which is Better?

When placing Dry Roach Fish (Вобла Тушка) and teriyaki turkey jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dry Roach Fish (Вобла Тушка) is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dry Roach Fish (Вобла Тушка) takes the lead with only 0g of sugar per 100g, whereas teriyaki turkey jerky contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roach Fish (Вобла Тушка) offers a protein boost with 46.7g per 100g, outperforming teriyaki turkey jerky in this category.

Frequently Asked Questions

Which is healthier: Dry Roach Fish (Вобла Тушка) or teriyaki turkey jerky?

Dry Roach Fish (Вобла Тушка) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dry Roach Fish (Вобла Тушка) vegan?

No, Dry Roach Fish (Вобла Тушка) is not certified vegan.

What is the calorie difference between Dry Roach Fish (Вобла Тушка) and teriyaki turkey jerky?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.