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Beef & Bean / Green Chili Burrito

Beef & Bean / Green Chili Burrito nutrition label, ingredients and packaging

Not Vegan

Contains 'beef'

Health ScoreModerate
50/100
Calories
292
Sugar
1g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ PRESERVATIVE: Hyperactivity (w/ Vit C). (FDA)

Ingredient Decoder

High Risk Additives

Sodium Benzoate

A preservative used in acidic foods like soda and pickles. When mixed with Vitamin C (Ascorbic Acid), it can form Benzene, a known human carcinogen.

Sodium Metabisulfite

A sulfite preservative used in dried fruits and wines. It releases sulfur dioxide gas which can cause severe respiratory reactions in asthmatics.

Moderate Caution

TVP (Textured Vegetable Protein)

A meat substitute made from defatted soy flour. Highly processed and often contains MSG-like compounds and hexane residues.

Corn Oil

Highly refined oil rich in Omega-6. Usually derived from GMO corn. Promotes inflammation if consumed in excess.

Enriched Flour

Refined flour with synthetic vitamins added back in. Acts like pure sugar in the body, spiking insulin.

Full Ingredients List:

Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, beef, pinto beans, diced green chile (green chile peppers, water, citric acid), vegetable oil (soybean, canola and/or corn oil), contains 2% or less modified food starch, textured vegetable protein, dehydrated onion, salt, tomato paste, diced jalapenos (jalapeno peppers, water, vinegar, salt, sodium benzoate, calcium chloride), spices, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, lime juice concentrate, distilled white vinegar, garlic powder, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate).

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (14.16g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (4.42g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (0.88g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.9665g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Sugar Free

Cons & Warnings

  • Contains Sodium Benzoate

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Beef & Bean / Green Chili Burrito truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 50/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Sodium Benzoate. A preservative used in acidic foods like soda and pickles. When mixed with Vitamin C (Ascorbic Acid), it can form Benzene, a known human carcinogen. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 1g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 8g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Beef & Bean / Green Chili Burrito achieves a CakeID Score of 50/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Frequently Asked Questions

Is Beef & Bean / Green Chili Burrito healthy?
It depends on your goals. With a score of 50/100, it should be consumed in moderation as part of a balanced diet.
Is Beef & Bean / Green Chili Burrito Vegan?
No. Contains 'beef'.
Does it contain harmful additives?
Yes, it contains Sodium Benzoate, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
292
% Daily Value*
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 1g
Protein 8g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 292 kcal in 100g, you'd need to:

29
Run
37
Cycle
73
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.