Edamame vs INTENSE DARK 72% CACAO DARK CHOCOLATE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame
INTENSE DARK 72% CACAO DARK CHOCOLATE
The Verdict: Which is Better?
When placing Edamame and INTENSE DARK 72% CACAO DARK CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edamame is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Edamame takes the lead with only 1.56g of sugar per 100g, whereas INTENSE DARK 72% CACAO DARK CHOCOLATE contains 27.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Edamame offers a protein boost with 10.9g per 100g, outperforming INTENSE DARK 72% CACAO DARK CHOCOLATE in this category.
Frequently Asked Questions
Which is healthier: Edamame or INTENSE DARK 72% CACAO DARK CHOCOLATE?
Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Edamame vegan?
No, Edamame is not certified vegan.
What is the calorie difference between Edamame and INTENSE DARK 72% CACAO DARK CHOCOLATE?
There is a difference of 420 calories per 100g between the two products.
