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Holsum

Jumbo Hamburger

Jumbo Hamburger nutrition label, ingredients and packaging

Not Vegan

Contains 'whey'

Health ScoreModerate
65/100

Banned in EU

Contains Azodicarbonamide.

Calories
280
Sugar
7g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Azodicarbonamide (ADA)

The infamous 'Yoga Mat Chemical' used to bleach flour and condition dough. When baked, it can form urethane, a carcinogen. Banned in Europe and Australia.

Moderate Caution

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Sesame

Recently added as the 9th Major Allergen in the US. Sesame is often hidden in 'natural flavors' or spice blends, making it dangerous for allergic individuals.

Enriched Flour

Refined flour with synthetic vitamins added back in. Acts like pure sugar in the body, spiking insulin.

Full Ingredients List:

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, wheat gluten, salt, calcium propionate (preservative), sodium stearoyl lactylate, soy flour, ammonium sulfate, calcium sulfate, calcium peroxide, cultured whey, acetic acid, propionic acid, lactic acid, vinegar, azodicarbonamide, ascorbic acid, enzymes, soy lecithin, sesame flour

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (4g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (6.67g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.23g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Convenient Snack

Cons & Warnings

  • ● Contains Azodicarbonamide (ADA)

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Jumbo Hamburger truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 65/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Azodicarbonamide (ADA). The infamous 'Yoga Mat Chemical' used to bleach flour and condition dough. When baked, it can form urethane, a carcinogen. Banned in Europe and Australia. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 7g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 9g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Jumbo Hamburger achieves a CakeID Score of 65/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

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Frequently Asked Questions

Is Jumbo Hamburger healthy? β–Ό
It depends on your goals. With a score of 65/100, it should be consumed in moderation as part of a balanced diet.
Is Jumbo Hamburger Vegan? β–Ό
No. Contains 'whey'.
Does it contain harmful additives? β–Ό
Yes, it contains Azodicarbonamide (ADA), which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
280
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 52g19%
Dietary Fiber 1g4%
Total Sugars 7g
Protein 9g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 280 kcal in 100g, you'd need to:

28
Run
35
Cycle
70
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.