Egg Rolls Chicken vs Tuna Salad with Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Egg Rolls Chicken
Tuna Salad with Crackers
The Verdict: Which is Better?
When placing Egg Rolls Chicken and Tuna Salad with Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Egg Rolls Chicken is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Egg Rolls Chicken offers a protein boost with 10.2g per 100g, outperforming Tuna Salad with Crackers in this category.
Frequently Asked Questions
Which is healthier: Egg Rolls Chicken or Tuna Salad with Crackers?
It depends on your goals. Egg Rolls Chicken has 238 calories, while Tuna Salad with Crackers has 267.60563380282 calories. Check the detailed table above for sugar and fat content.
Is Egg Rolls Chicken vegan?
No, Egg Rolls Chicken is not certified vegan.
What is the calorie difference between Egg Rolls Chicken and Tuna Salad with Crackers?
There is a difference of 30 calories per 100g between the two products.
