Head-to-Head Analysis

Einkorn Pancake & Waffle MIC vs Fig & Walnut Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Einkorn Pancake & Waffle MIC

Einkorn Pancake & Waffle MIC

Not Vegan
VS
Package of Fig & Walnut Bites

Fig & Walnut Bites

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
340 kcal
10.5g
Sugars
38g
1.3g
Fat
16g
7.9g
Protein
6g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Einkorn Pancake & Waffle MIC and Fig & Walnut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Einkorn Pancake & Waffle MIC is the more energy-dense option here, packing 28 more calories per 100g than Fig & Walnut Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Einkorn Pancake & Waffle MIC takes the lead with only 10.5g of sugar per 100g, whereas Fig & Walnut Bites contains 38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Einkorn Pancake & Waffle MIC or Fig & Walnut Bites?

It depends on your goals. Einkorn Pancake & Waffle MIC has 368 calories, while Fig & Walnut Bites has 340 calories. Check the detailed table above for sugar and fat content.

Is Einkorn Pancake & Waffle MIC vegan?

No, Einkorn Pancake & Waffle MIC is not certified vegan.

What is the calorie difference between Einkorn Pancake & Waffle MIC and Fig & Walnut Bites?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.