Head-to-Head Analysis

Enchilada Sauce vs 100% Cocoa Unsweetened Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Enchilada Sauce

Enchilada Sauce

Not Vegan
VS
Top Pick
Package of 100% Cocoa Unsweetened Chocolate

100% Cocoa Unsweetened Chocolate

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
560 kcal
6.7g
Sugars
0g
0.8g
Fat
52g
0g
Protein
12g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Enchilada Sauce and 100% Cocoa Unsweetened Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enchilada Sauce is the clear winner. With 527 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Enchilada Sauce contains significantly more sugar (6.67g) compared to the milder 100% Cocoa Unsweetened Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Cocoa Unsweetened Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Enchilada Sauce or 100% Cocoa Unsweetened Chocolate?

It depends on your goals. Enchilada Sauce has 33.3 calories, while 100% Cocoa Unsweetened Chocolate has 560 calories. Check the detailed table above for sugar and fat content.

Is Enchilada Sauce vegan?

No, Enchilada Sauce is not certified vegan.

What is the calorie difference between Enchilada Sauce and 100% Cocoa Unsweetened Chocolate?

There is a difference of 527 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.