Head-to-Head Analysis

English Muffins Blueberry vs Deluxe MIXED NUTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of English Muffins Blueberry

English Muffins Blueberry

Not Vegan
VS
Package of Deluxe MIXED NUTS

Deluxe MIXED NUTS

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
643 kcal
6.6g
Sugars
7.1g
2.5g
Fat
53.6g
8.2g
Protein
17.9g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing English Muffins Blueberry and Deluxe MIXED NUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, English Muffins Blueberry is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: English Muffins Blueberry or Deluxe MIXED NUTS?

English Muffins Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is English Muffins Blueberry vegan?

No, English Muffins Blueberry is not certified vegan.

What is the calorie difference between English Muffins Blueberry and Deluxe MIXED NUTS?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.